You’re constantly rushing from one thing to the next and yet often feel you achieved nothing at the end of the day?
Meeting the needs of others adds to your sense of busyness… as much as you love them.
In amongst it all you can’t remember who you are…what your’re passionate about…what your goals are and what makes you feel full of energy, happiness and purpose
Sometimes you just wanna scream STOP!!!
Sadly stress, anxiety and fear of overwhelm are way too common in our busy 24/7 lives. When life is like this it’s to be expected that we might lose a bit of who we are.
But there is a way to slow things down so you can find YOU again amongst the chaos of life and start to enjoy your life fully. It is possible to step off the hamster wheel of life and catch your breath. There is a way to make things different!
When YOU do something different, you get something different and whilst it’s not possible (or desirable) to stop things permanently, we can stop long enough to take stock and then transform the way we feel about our lives.
You wake up with energy and enthusiasm for the day ahead. You have a sense of control over the chaos… Well at least most of the time! You have what it takes to deal with life’s bumps as well as to fully enjoy its highs. You feel life is in balance, a time for work, a time for play and a time for you. You’re in touch with who YOU are and live a life to match…no more ‘acting’ your way through life
Our retreat immerses you in a cocoon of wellbeing, self-care, delicious food and wine and a ton of guidance and support aimed at helping you to find the different way that works for you. Our retreat allows you to step away from normal life so you can see the wood for the trees.
Our retreat will show you that a different way is possible sharing top wellbeing tips and supporting you in developing your own strategies for health, vitality and happiness. You’ll meet like-minded women who feel just like YOU. You’ll experiment, laugh, get creative, get outdoors, get moving. You’ll taste beautiful food and enjoy a few glasses of wine if you wish.
You’ll also have space and time to yourself, to walk, to snuggle up on a sofa with a book, to rest, to breath, to take a massage or do whatever you choose. In addition, we will support you to continue your wellbeing journey once your back home through a closed Facebook group and option to attend follow-up days.
‘Best three days ever! I left the retreat with a different outlook on life, health and wellbeing’
‘My first ever retreat with Wellbeing4life and it surpassed all my expectations. The content, food, location and agenda was fantastic. Elain and Sharon were amazing, supportive, friendly and genuinely lovely people. I left the retreat with actions to take that I’m sure will improve my overall health and wellbeing. Highly recommended!’
‘I attended the Wellbeing4life retreat and would recommend the experience to anyone. Brilliantly organised, fantastic location, amazing food and lots of inspirational tips, advice and information’