Held in the beautiful setting of Highgate House, Creaton, Northamptonshire
WOULD YOU LIKE TO:
JOIN US AND OTHER LIKE-MINDED WOMEN FOR A RELAXED, INFORMATIVE AND ENERGISING DAY IN THE BEAUTIFUL SETTING OF
HIGHGATE HOUSE, CREATON, NORTHAMPTONSHIRE
EARLY BIRD PRICE:
*MUST HAVE BOOKED AND PAID BEFORE 1ST AUGUST
*MUST HAVE BOOKED AND PAID BEFORE 31ST AUGUST
*MUST HAVE BOOKED AND PAID BEFORE 7TH OCTOBER
Mindfulness at Home
Home is where the heart is and where we escape to for sanctuary but how do we create a mindful home to support wellbeing?
Lose the Guilt and Find the Time for Wellbeing – Some practical strategies
Lack of time is no excuse but how do you do it!
Find Your Style
Have fun with exploring new styles through clothes and accessories with our stylist
Eating for Energy
Avoid those post-meal slumps with our guide to nutritious, tasty food that fills us up and keeps us bouncing with energy
A fun outdoor exercise session for all fitness levels. Let’s get active!
Complete the booking form below
TERMS AND CONDITIONS
Payment in full is required to confirm your place and is not refundable, though substitutes are accepted.
Payments can be made via bank transfers, details of which will be provided once your booking has been processed. The day is open to women aged over 18 years only.
It is the delegate’s responsibility to inform us of any medical or other conditions which may affect their ability to partake in the day.