Women’s Wellbeing Day

Friday 14th October 2016

Held in the beautiful setting of Highgate House, Creaton, Northamptonshire

WOULD YOU LIKE TO:

  • Achieve wellbeing
  • Feel energised
  • Stop feeling guilty and start taking charge
  • Create a healthy life balance
  • Find your style
  • Integrate mindfulness to create everyday wellbeing

YES?

JOIN US AND OTHER LIKE-MINDED WOMEN FOR A RELAXED, INFORMATIVE AND ENERGISING DAY IN THE BEAUTIFUL SETTING OF

HIGHGATE HOUSE, CREATON, NORTHAMPTONSHIRE

SUPER-EARLY BIRD:

£90

PER PERSON

EARLY BIRD PRICE:

£100

PER PERSON*

STANDARD PRICE:

£120

PER PERSON*

*MUST HAVE BOOKED AND PAID BEFORE 1ST AUGUST

*MUST HAVE BOOKED AND PAID BEFORE 31ST AUGUST

*MUST HAVE BOOKED AND PAID BEFORE 7TH OCTOBER

PROGRAMME CONTENT

Mindfulness at Home

Home is where the heart is and where we escape to for sanctuary but how do we create a mindful home to support wellbeing?

Lose the Guilt and Find the Time for Wellbeing – Some practical strategies

Lack of time is no excuse but how do you do it!

Find Your Style

Have fun with exploring new styles through clothes and accessories with our stylist

Eating for Energy

Avoid those post-meal slumps with our guide to nutritious, tasty food that fills us up and keeps us bouncing with energy

BOOTCAMP

A fun outdoor exercise session for all fitness levels. Let’s get active!

SECURE YOUR PLACE!

Complete the booking form below

Name

 

Email

 

Telephone

 

Address

 

Please list any medical conditions that may effect your participation in the day

 

Please list any dietary requirements and/or allergies

 

How did you hear about the event?

 

What are you hoping to achieve from the event?

 

We'd love to send you information about future events. Please tick the box if you'd prefer not to be contacted

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TERMS AND CONDITIONS

Payment in full is required to confirm your place and is not refundable, though substitutes are accepted.

Payments can be made via bank transfers, details of which will be provided once your booking has been processed. The day is open to women aged over 18 years only.

It is the delegate’s responsibility to inform us of any medical or other conditions which may affect their ability to partake in the day.

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